Self Awareness Questions... on and Emotional level

List situations and/or times when you were the most happy in your life. Specific instances...What elements were present when I felt that way? How was I feeling about myself during those times?

What do I fear most in my life right now? Why? What would it mean if that happened?

When do I feel the most angry or frustrated? What is it about those situations that I feel that way?

What is my definition of love? (not Webster’s)

What are my primary beliefs about love? (it’s easy, scary, short-lived, feels good, not possible, difficult, etc.) Where/when did I acquire those beliefs? Do I still believe them? Why or why not?

Do I have much control over my emotions? Why or why not?

What emotions do I want to feel most of the time?